Showing posts with label christopher mcdougall. Show all posts
Showing posts with label christopher mcdougall. Show all posts
Monday, April 30, 2012
Thursday, April 26, 2012
Chris McDougall Eulogizes Caballo Blanco
The long-distance runner Michael Randall Hickman, also known as Micah True, White Horse or Caballo Blanco, was a talismanic figure for ultra-runners until his recent death. He befriended an enigmatic tribe of super-athletes and inspired many to take up ultramarathons, writes friend and Born to Run author Christopher McDougall.
Link to rest of article.
Link to rest of article.
Tuesday, April 24, 2012
Want Your Legs to Recover Faster? Run Slower
This hasn't been a good week in my running life.
Left IT band inflamed and sore. Left side of left foot achy and sore. Should I just run through it? Someone recommended a regimen of icing and stretching. Cross train maybe? Switch over to biking. Perhaps some ellipticizing?
Left IT band inflamed and sore. Left side of left foot achy and sore. Should I just run through it? Someone recommended a regimen of icing and stretching. Cross train maybe? Switch over to biking. Perhaps some ellipticizing?
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