When it comes to running, the hips don't lie
Is running turning into a pain in the knees? It might actually be the hips that need your attention, according to a sports medicine expert at Baylor College of Medicine (www.bcm.edu).
"The knees are usually the victims of the biomechanics that people run with," said Dr. Joseph Chorley (www.bcm.edu/pediatrics/sportsmedicine/index. cfm?pmid=17579), associate professor of pediatrics-adolescent and sports medicine at BCM and Texas Children's Hospital (www.texaschildrens.com).